Weigh In record (no journal entry) for 29 October 2015
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73.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2015:
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1044 kcal
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Fat: 48.42g | Prot: 39.16g | Carbs: 110.70g.
Breakfast: REWE Beste Wahl Sanft & Fruchtig Himbeere, Nutella Nutella, Lätta Halbfettmargarine, REWE American Sandwich. Lunch: Honig, Weizenbrötchen, Käse, Landbäckerei Mehrkornbrötchen. Dinner: Edeka Gourmet Salatschale Käse & Ei. more...
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Losing 1.8 kg a Week
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nougatschnecke's Weight History
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