bbstacy's Journal, 03 Dec 09

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Weigh In record (no journal entry) for 03 December 2009

80.7 kg Lost so far: 0 kg. Still to go: 24.0 kg. Diet followed: Not Applicable.

View Diet Calendar, 03 December 2009:

1245 kcal

Fat: 39.79g | Prot: 50.05g | Carbs: 171.11g. Breakfast: Belgian White Chocolate Macadamia Nut Coffee Creamer, curves, Activia Light Yogurt. Lunch: 98% Fat Free Turkey Lunch Meat, Whole Wheat Bread. Dinner: Dinner Rolls, Spaghetti with Meat and Mushroom Sauce (Diet Frozen Meal). Snacks/Other: Natural Almond Butter, rice cake. more...

2272 kcal

Exercise: Walking (slow) - 3/kph - 3 hours and 30 minutes, Resting - 13 hours and 33 minutes, Sleeping - 6 hours and 57 minutes. more...

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bbstacy's Journal, 03 Dec 09

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bbstacy's Weight History