PAULA_ANA's Journal, 28 Oct 15

Weigh In record (no journal entry) for 28 October 2015
88 kg Lost so far: 0 kg.    Still to go: 18 kg.    Diet followed: Not Applicable.

View Diet Calendar, 28 October 2015:
1323 kcal Fat: 29.66g | Prot: 57.47g | Carbs: 214.76g.   Breakfast: Banana Prata, Cafezinho, Tapioca, Mamão. Lunch: Antarctica Guaraná, Aurora Linguiça Toscana, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Arroz com Cenoura, Camil Feijão Fradinho. Dinner: Banana Prata, Cafezinho, Tapioca. Snacks/Other: Banana Prata, Goma de Mascar (com Açucar), Banana Prata. more...
2523 kcal Exercise: Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...



     
 

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PAULA_ANA's Weight History


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