jessihöso's Journal, 28 Oct 15

jessihöso's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 October 2015

70.3 kg Lost so far: 11.2 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2015:

1658 kcal

Fat: 65.18g | Prot: 75.95g | Carbs: 183.23g. Lunch: Iglo Schlemmer-Filet Rahmspinat. Dinner: Käse, Lidl Brezel. Snacks/Other: L&S Ochsenaugen, Magnum White. more...

1860 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jessihöso's Weight History

View Complete History

jessihöso's Journal, 28 Oct 15

Submit a Comment

jessihöso's Weight History