Elyera's Journal, 28 Oct 15

Weigh In record (no journal entry) for 28 October 2015
70.3 kg Lost so far: 2 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2015:
1427 kcal Fat: 62.52g | Prot: 43.37g | Carbs: 157.42g.   Breakfast: Pain aux Raisins, Lipton Thé Vert Menthe, Clémentines. Lunch: Tarte Poire Chocolat, Salade Verte, Vin Rosé, McCain Just au Four Frite Classique, McCain Just au Four Frite Classique, Pilon de Poulet, Auchan Comté, Tous les Jours Gauffres Flash, Carrefour Gressins Recette Italienne, LU Tuc Original, Apéricube Apéricube. Dinner: Semoule Cuite, Auchan Merguez. more...
1713 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 14 kg a Week

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Elyera's Weight History


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