Weigh In record (no journal entry) for 28 October 2015
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85.5 kg
Lost so far: 18.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2015:
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1039 kcal
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Fat: 55.52g | Prot: 34.27g | Carbs: 102.31g.
Lunch: Home Fries, Bacon, Welch's Grape Jelly, Butter (Salted), Bagel, Scrambled Egg. more...
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Losing 0.4 kg a Week
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Ruby-Rube's Weight History
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