Weigh In record (no journal entry) for 28 October 2015
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49 kg
Lost so far: 18 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2015:
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844 kcal
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Fat: 14.44g | Prot: 65.04g | Carbs: 116.28g.
Breakfast: Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Baguette, Nutella Nutella, Rians La Faisselle 0%, Pomme, Raisins, Milbona Fromage Frais Nature 20% . Lunch: Leader Price Framboisier, Baguette, Leader Price Laitue Iceberg, Piquebroche Filets de Poulet Thym-Citron. Dinner: Rians La Faisselle 0%, Baguette, River Valley Fraises Surgelées, Italiamo Lidl Sauce aux Légumes avec Poivrons, Carrefour Thon Albacore au Naturel, Carottes, Céleri, Chou-Fleur, Leader Price Laitue Iceberg. Snacks/Other: Haribo Monster Pik. more...
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Losing 2.5 kg a Week
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