Weigh In record (no journal entry) for 28 October 2015
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69.1 kg
Lost so far: 19.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2015:
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2143 kcal
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Fat: 56.66g | Prot: 89.77g | Carbs: 302.70g.
Breakfast: Hacendado Galletas Digestive, Bizcocho, Hacendado Leche Desnatada, Café. Lunch: Salmón del Atlántico (Críado), Hacendado Pepinillos en Vinagre, Hacendado Mostaza Dulce, Hacendado Maxi-Tortillas Integrales. Snacks/Other: Monster Energy Ripper, Salmón del Atlántico (Críado), Hacendado Pepinillos en Vinagre, Hacendado Mostaza Dulce, Hacendado Maxi-Tortillas Integrales. more...
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Gaining 3.5 kg a Week
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titorobertus's Weight History
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