dianemillervuoso's Journal, 27 Oct 15

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Weigh In record (no journal entry) for 27 October 2015

79.7 kg Lost so far: 15.1 kg. Still to go: 18.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2015:

1082 kcal

Fat: 70.23g | Prot: 38.04g | Carbs: 79.03g. Breakfast: Cheese Sauce, Scrambled Egg. Snacks/Other: Tootsie Roll Junior Mints, Star Snacks Mixed Nuts, Naturally Select naturally select Indulgent Trail Mix. more...

2039 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 7.0 kg a Week

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dianemillervuoso's Journal, 27 Oct 15

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dianemillervuoso's Weight History