misskeshanicole's Journal, 02 Dec 09

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Weigh In record (no journal entry) for 02 December 2009

63.0 kg Lost so far: 16.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2009:

797 kcal

Fat: 22.82g | Prot: 34.93g | Carbs: 119.75g. Breakfast: coffee. Lunch: Smart Ones three cheese. Snacks/Other: apple, cheez-it reduced fat sunshine, weight watchers oreo ice cream, Ruffles Light Original Potato Chips, sargento string cheese. more...

1599 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...

steady weight

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misskeshanicole's Weight History

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misskeshanicole's Journal, 02 Dec 09

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misskeshanicole's Weight History