Weigh In record (no journal entry) for 27 October 2015
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66.4 kg
Lost so far: 0.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2015:
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2036 kcal
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Fat: 81.60g | Prot: 60.62g | Carbs: 264.64g.
Breakfast: ser, rama, sałata, szynka, chleb wieloziarnisty, Kawa z Mlekiem i Cukrem, Nutella Nutella, Chleb Wieloziarnisty, ser, rama, sałata, szynka, chleb wieloziarnisty. Lunch: Kawa z Mlekiem i Cukrem, Quaker Cruesli Chocolade, Biedronka Mleko Prawdziwe 3,2%. Dinner: Kawa z Mlekiem i Cukrem, Sok Pomarańczowy, Milko Jogurt Stracciatella. more...
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2248 kcal
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Exercise:
Working - 7 hours and 30 minutes, Bicycling (leisurely) - <16/kph - 31 minutes, Resting - 7 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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fleurianna's Weight History
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