Weigh In record (no journal entry) for 27 October 2015
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73.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2015:
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1101 kcal
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Fat: 48.60g | Prot: 46.09g | Carbs: 125.88g.
Breakfast: Lätta Halbfettmargarine, Nutella Nutella, Langnese Flotte Biene Wildblütenhonig, REWE American Sandwich. Lunch: Ja! Delikatess Putenbrust, Mehrkornbrötchen. Dinner: Mozzarella, Mekkafood Hackbällchen, Gemischter Salat mit Dressing. Snacks/Other: Braeburn Äpfeln. more...
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Losing 0.0 kg a Week
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nougatschnecke's Weight History
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