Weigh In record (no journal entry) for 27 October 2015
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65.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2015:
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1326 kcal
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Fat: 38.13g | Prot: 39.72g | Carbs: 213.48g.
Breakfast: Эпоха Злаков Мюсли Тропические Фрукты, Белый Город Молоко 2.5%. Lunch: Dr. Korner Хлебцы Семь Злаков, Верес Икра Баклажанная, Гречневая Каша с Молоком, Хлеб Бородинский. Dinner: Тушеные Овощи, Гречневая Каша с Молоком. Snacks/Other: Избенка Молоко 3,2%, Мёд, Кофе с Молоком. more...
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2012 kcal
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Exercise:
Water Aerobics - 30 minutes, Stretching (yoga) - 1 hour and 30 minutes, Bathing - 20 minutes, Cooking - 20 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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OSYANINA 's Weight History
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