Weigh In record (no journal entry) for 27 October 2015
|
99.1 kg
Lost so far: 14.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2015:
|
1135 kcal
|
Fat: 42.18g | Prot: 58.08g | Carbs: 125.65g.
Lunch: Edamer, Lidl Ciabatta, Rote Paprika, Armada Bratheringsfilets, Aldi Kartoffelpüree. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Der von der Küste's Weight History
|