riekedoesit's Journal, 27 Oct 15

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Weigh In record (no journal entry) for 27 October 2015

86.9 kg Lost so far: 0 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2015:

1356 kcal

Fat: 46.44g | Prot: 66.53g | Carbs: 169.35g. Breakfast: Ei, Aldi Multivitaminsaft, Magerquark, Kiwi, Banane, Avocado. Lunch: Grobe Gemüsesuppe (Konserviert), Starfrost Reispfanne Gyros Art. Dinner: Gute Deutsche Küche Kohlrabi Frikadellen Pfanne. Snacks/Other: Heißer Kakao (aus Vollmilch). more...

2391 kcal

Exercise: Horseback Riding - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Gaining 0.2 kg a Week

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riekedoesit's Journal, 27 Oct 15

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riekedoesit's Weight History