Weigh In record (no journal entry) for 16 September 2011
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207.1 kg
Lost so far: 12.9 kg.
Still to go: 71.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2011:
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2753 kcal
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Fat: 114.53g | Prot: 79.74g | Carbs: 364.57g.
Breakfast: Bananas, dark chocolate flavored almonds, Fiber One Chewy Bars - Oats & Chocolate, Yoplait Delights Chocolate Eclair. Lunch: Cafe Steamers General Tso's Spicy Chicken, Snickers Fun Size, Lemonade Drink Mix, Hard Whole Wheat Pretzels. Dinner: Sharp Cheddar Cheese, Light Sour Cream, Snickers Fun Size, Cheesecake, Homestyle Chili. Snacks/Other: Movie Theater Popcorn, Lemonade Drink Mix, 5-Hour Energy Drink, Red Licorice. more...
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Losing 6.4 kg a Week
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clydebrown's Weight History
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