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Сухой голод 36 часов с полной нагрузкой в упражнениях!
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61 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 27 October 2015:
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2852 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 51 minutes, Кинезиологическая гимнастика - 7 minutes, Веретено - 5 minutes, Resting - 15 hours and 12 minutes, Sleeping - 6 hours, ИИ Дельта - 50 minutes, Силовые трицепс - 55 minutes. more...
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steady weight
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Ser-shaman's Weight History
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