Weigh In record (no journal entry) for 27 October 2015
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85.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2015:
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4454 kcal
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Fat: 90.73g | Prot: 414.22g | Carbs: 474.23g.
Breakfast: Myprotein Avoine Instantanée, Myprotein Total Protéine, Weetabix Weetabix Original 95% Blé Complet, Myprotein Oméga 3, Kiwi, Banane, Jus d'Orange Fraîchement Pressé, Delisse Fromage Blanc 0%, Miel. Lunch: Oeuf Dur, Huile d'Olive, Blanc de Poulet, Delisse Fromage Blanc 0%, Poivrons, Tomates, Panzani Penne Rigate. Dinner: Myprotein Total Protéine, Blanc de Poulet, Tomates, Huile d'Olive, Poivrons Verts, Marque Repère Riz Long Basmati . Snacks/Other: Banane, Myprotein Total Protéine, Myprotein Avoine Instantanée, Myprotein Total Protéine, Carrefour Pain Complet, Myprotein Avoine Instantanée, Netto Jambon Cuit Supérieur. more...
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3793 kcal
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Exercise:
Elliptical - 45 minutes, Abdominal (Sit Ups) - 30 minutes, Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 11.9 kg a Week
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Fabien04's Weight History
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