Weigh In record (no journal entry) for 27 October 2015
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58.8 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2015:
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2018 kcal
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Fat: 62.85g | Prot: 69.25g | Carbs: 299.56g.
Breakfast: Alpro Soya Minarine, Krentenbrood, Materne Aardbeien Confituur, Volkoren Brood, Mandarijn. Lunch: Harde Broodjes, Kaas, Appels. Dinner: Tomaten, Appelmoes (zonder Toegevoegde Suikers), Devos Lemmens Mayonaise Light 30%, Kipfilet, Frieten. Snacks/Other: Kersenvlaai, Delhaize Tiramisu, LU Vitabis 1 Koek, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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Losing 5.6 kg a Week
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