11,4%
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67.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2015:
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2546 kcal
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Fat: 121.07g | Prot: 184.25g | Carbs: 176.65g.
Breakfast: Riz Basmati (Cuit), Courgette, Amandes, Bjorg Jus de Carotte Bio, Tapenade, Petit Navire Filets de Maquereaux le Nature, Oeuf Dur, Café Expresso, Huile de Coco. Lunch: Huile d'Olive, Riz Basmati (Cuit), Huile de Coco, Carottes, Sucrine, Blanc de Poulet. Dinner: Lindt Chocolat Noir 90%, Puget Huile d'olive Vierge Extra, Carottes, Sucrine, Riz Basmati (Cuit), Oeuf Dur, Blanc de Poulet. Snacks/Other: Banane, Scitec Nutrition 100% Whey Isolate. more...
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steady weight
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