Weigh In record (no journal entry) for 27 October 2015
|
69.5 kg
Lost so far: 15.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2015:
|
233 kcal
|
Fat: 14.41g | Prot: 16.05g | Carbs: 8.58g.
Breakfast: Колбаса Варено-Копченая, Батон Нарезной, Яйцо (Целое). more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|