jessihöso's Journal, 26 Oct 15

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Weigh In record (no journal entry) for 26 October 2015

70.5 kg Lost so far: 11 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2015:

1614 kcal

Fat: 54.53g | Prot: 53.75g | Carbs: 227.60g. Breakfast: Banane. Lunch: McCain Country Potatoes, Olivenöl, Kohlrabi, Iglo Plätzli. Dinner: Döner Kebab, Vegetarischer Döner. Snacks/Other: McDonald's Milchkaffee (Grande), Ölz Linzer Schnitte. more...

1857 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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jessihöso's Journal, 26 Oct 15

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