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I weighed myself this morning, and I only lost a half a pound this past week. I was kind of disappointed because I was so good at sticking to my diet (with the exception of eating some cashews last night - had to have some). I didn't lose much weight, but I'm still losing inches. I guess I'm in the plateau stage. Got to stay strong and hang in there. Hopefully, the pounds will soon fall off!!! Off to work out ladies! Have a wonderful day! :-)
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95.0 kg
Lost so far: 17.5 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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Losing 0.2 kg a Week
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 Comments
Hi, it's the inches, not the weight:)) Have you tried adding one friendly carb, ie sweet potato, or peas?
18 Sep 07 by member: jo247
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Slow and steady wins the race, as they say. At least you are still losing inches which is great. Smaller is better!
18 Sep 07 by member: slease
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I eat sweet potatoes and mixed vegetables which include peas. I absolutely LOVE EATING THEM for dinner!!! Can't seem to stay away from the cashews though! Since I ate some last night, they've been calling my name!!! HELP!!!! I haven't eaten any yet, but I'm close to it!
18 Sep 07 by member: adrienne121
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adrienne121's Weight History
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