Weigh In record (no journal entry) for 26 October 2015
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96.3 kg
Lost so far: 0.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2015:
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1083 kcal
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Fat: 24.78g | Prot: 96.69g | Carbs: 116.51g.
Breakfast: Naranjas, Manzana. Lunch: Pechuga de Pollo (sin Comer la Piel). Dinner: Veneziana Pan Trisalvado Light, Verónica Queso Port Salut, Hellmann's Mayonesa Light, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Grisines, Mate Amargo, Pan Blanco. more...
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Losing 0.1 kg a Week
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zettakai's Weight History
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