forni9's Journal, 26 Oct 15

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ferma da 20 giorni, non ci credo!

70 kg Lost so far: 1 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2015:

600 kcal

Fat: 9.82g | Prot: 31.60g | Carbs: 98.54g. Breakfast: Balocco Pastefrolle. Lunch: Piselli Cotti, Cavolo, Carote Bollite, Valfrutta Fagioli Bianchi di Spagna. Dinner: Conad Filetti di Merluzzo Atlantico. Snacks/Other: Mandarino, Uva. more...

2065 kcal

Exercise: Studying - 5 hours, Resting - 10 hours, Sleeping - 9 hours. more...

steady weight

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forni9's Journal, 26 Oct 15

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forni9's Weight History