Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Ростовщик
Journal
26 Oct 15
Ростовщик's Journal, 26 Oct 15
Ростовщик's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 October 2015
105.2 kg
Lost so far:
29.8 kg
.
Still to go:
25.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 October 2015:
671 kcal
Fat: 24.91g | Prot: 48.28g | Carbs: 64.95g.
Lunch:
Огурец (с Кожурой), Куриные Котлеты, Ascania Лимон.
Dinner:
Лимон, Гречка Отварная, Куриные Котлеты на Пару.
more...
3225 kcal
Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Ростовщик's Weight History
View Complete History