Weigh In record (no journal entry) for 02 December 2009
|
71.1 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 02 December 2009:
|
933 kcal
|
Fat: 34.78g | Prot: 38.51g | Carbs: 120.46g.
Breakfast: Tiramisu Creamer, coffee, clementine. Lunch: bleu cheese dressing marzettis, french dressing, cheddar cheese reduced fat, romaine. Dinner: jimmy johns. Snacks/Other: pepperoncini , skippy peanut butter, crystal light iced tea, clementine, apple. more...
|
|
2135 kcal
|
Exercise:
Walking (moderate) - 5/kph - 15 minutes, Sitting - 12 hours, Resting - 3 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|