Weigh In record (no journal entry) for 25 October 2015
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54 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2015:
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1734 kcal
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Fat: 34.38g | Prot: 94.39g | Carbs: 259.88g.
Breakfast: Vitasnella Fiocchi di Latte. Lunch: Patata al Forno (Mangiate senza Buccia), Casa Modena Stinco di Maiale Precotto, Gnocco Fritto. Dinner: Gallo Risotto alla Milanese. Snacks/Other: Bignè alla Crema (Ripieni di Crema Pasticcera). more...
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1936 kcal
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Exercise:
Stairs (Climbing Stairs) - 10 minutes, Showering - 20 minutes, Driving - 1 hour, Sexual Activity - 2 hours, Cleaning - 30 minutes, Sleeping - 7 hours, Resting - 9 hours and 7 minutes, Power Walking - 23 minutes, Watching TV/Computer - 2 hours, Reading - 30 minutes, Cooking - 30 minutes, Washing Dishes - 30 minutes. more...
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steady weight
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olga.bagriy_terapevt's Weight History
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