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cuzido23
Journal
25 Oct 15
cuzido23's Journal, 25 Oct 15
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Weigh In record (no journal entry) for 25 October 2015
92.4 kg
Lost so far:
4.3 kg
.
Still to go:
17.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 October 2015:
1232 kcal
Fat: 41.25g | Prot: 79.50g | Carbs: 144.00g.
Breakfast:
Great Value Large Curd Cottage Cheese, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer.
Lunch:
Kraft Cheddar & Monterey Jack Cheese, Birds Eye Steamfresh Protein Blends Southwest Style.
Dinner:
Marketside Turkey & Bacon Club Wrap.
Snacks/Other:
Skinny Cow Blissful Truffle Candy Bar.
more...
2267 kcal
Exercise:
Resting - 17 hours and 53 minutes, Sleeping - 6 hours and 7 minutes.
more...
Gaining 0.2 kg a Week
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cuzido23's Weight History
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