Weigh In record (no journal entry) for 25 October 2015
|
88.3 kg
Lost so far: 9.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2015:
|
230 kcal
|
Fat: 10.33g | Prot: 4.66g | Carbs: 29.76g.
Breakfast: Кофе, Сливочное Масло, Геркулес Овсяные Хлопья, Медовая Долина Мед Липовый. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|