Weigh In record (no journal entry) for 25 October 2015
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68.6 kg
Lost so far: 19.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2015:
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531 kcal
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Fat: 10.00g | Prot: 6.82g | Carbs: 89.62g.
Breakfast: Hacendado Miel de Mil Flores, Zumo de Naranja Natural Exprimido
(Totalmente Natural sin Pulpa), Café, Hacendado Galletas Digestive. more...
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Losing 1.4 kg a Week
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titorobertus's Weight History
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