Weigh In record (no journal entry) for 24 October 2015
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83.4 kg
Lost so far: 65.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2015:
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1798 kcal
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Fat: 67.57g | Prot: 88.28g | Carbs: 208.25g.
Lunch: Chicken Wing, Potato French Fries, Togo's Meatballs in Zesty Tomato Sauce Sandwich (Regular). Snacks/Other: White Bread, Haagen-Dazs Gelato Tiramisu. more...
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steady weight
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inmsweantitrust's Weight History
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