Weigh In record (no journal entry) for 24 October 2015
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55.9 kg
Lost so far: 12.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2015:
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975 kcal
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Fat: 32.91g | Prot: 35.69g | Carbs: 136.68g.
Breakfast: Зеленое Яблоко, Овсяная Каша на Воде, Сгущенка. Lunch: Верес Икра Баклажанная, Finn Crisp Хлебцы Ржаные Original. Dinner: Творожная Запеканка. Snacks/Other: Сметана, Гранат, Finn Crisp Хлебцы Ржаные Original, Верес Икра Баклажанная, Зеленое Яблоко, Творожная Запеканка, Банан. more...
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Losing 7.7 kg a Week
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Yuliachernega's Weight History
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