Weigh In record (no journal entry) for 24 October 2015
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55.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2015:
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917 kcal
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Fat: 16.28g | Prot: 43.02g | Carbs: 154.03g.
Breakfast: Gruszki, Zott Jogurt Naturalny. Lunch: Winogrona, Śliwki, Mandarynki, Jabłko. Dinner: Shoarma. more...
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steady weight
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awayfromfat's Weight History
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