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Zu viel Salz an der Suppe?
;0)
Ein wunderschönes Wochenende euch allen. Sonne scheint - macht was drauss.
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96.2 kg
Lost so far: 8.8 kg.
Still to go: 18.2 kg.
Diet followed: 100%.
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View Diet Calendar, 24 October 2015:
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1955 kcal
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Fat: 58.16g | Prot: 90.09g | Carbs: 267.29g.
Breakfast: Marmelade, Frischkäse Light, Räucherlachs, Hummus, Mischbrot, Ja! Würfelzucker, Espresso, Milbona Frische Fettarme Milch 1,5%, Kaki. Lunch: Äpfel, Zuivelhoeve Leichter Genuss VLA Vanille, Magerquark. Dinner: REWE Beste Wahl Balsamico Creme, Hokkaido-Suppe. Snacks/Other: Moser Roth Edel-Vollmilchschokolade, Milbona Frische Fettarme Milch 1,5%, Sondey Grandino Chocolate Cookies, Raffaello Raffaello, Marzipan, Ferrero Mon Cherie. more...
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2345 kcal
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Exercise:
Studying - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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