Weigh In record (no journal entry) for 24 October 2015
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58.6 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2015:
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666 kcal
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Fat: 16.32g | Prot: 19.41g | Carbs: 114.22g.
Breakfast: Alpro Soya Minarine, Krentenbrood, Materne Aardbeien Confituur, Volkoren Brood. Lunch: Kaas, Appels, Volkoren Brood. more...
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Losing 2.1 kg a Week
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