Weigh In record (no journal entry) for 24 October 2015
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85.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2015:
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3583 kcal
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Fat: 67.31g | Prot: 312.92g | Carbs: 380.91g.
Breakfast: Myprotein Avoine Instantanée, Myprotein Total Protéine, Kiwi, Myprotein Oméga 3, Weetabix Weetabix Original 95% Blé Complet, Jus d'Orange Fraîchement Pressé, Banane, Delisse Fromage Blanc 0%, Miel. Lunch: Oeuf Dur, Huile d'Olive, Blanc de Poulet, Delisse Fromage Blanc 0%, Poivrons, Tomates, Panzani Penne Rigate. Snacks/Other: Carrefour Pain Complet, Myprotein Avoine Instantanée, Steak Haché 5%, Netto Jambon Cuit Supérieur, Myprotein Impact Whey Protein (25g). more...
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2878 kcal
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Exercise:
Elliptical - 45 minutes, Abdominal (Sit Ups) - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Fabien04's Weight History
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