Weigh In record (no journal entry) for 23 October 2015
|
57 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2015:
|
1137 kcal
|
Fat: 32.81g | Prot: 32.79g | Carbs: 170.75g.
Breakfast: Гранат, Овсяная Каша на Воде. Lunch: Коньяк, Окей Капуста по-Корейски, Гречка Вареная, Зеленое Яблоко. Dinner: Киви, Зеленое Яблоко, Сыр Маасдам, Finn Crisp Хлебцы Ржаные Original. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yuliachernega's Weight History
|