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Losing very slow.
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101.0 kg
Lost so far: 0.5 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2015:
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2307 kcal
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Fat: 149.12g | Prot: 105.30g | Carbs: 165.13g.
Breakfast: Stop & Shop Clear Splash Sparkling Water - Key Lime, Coffee with Sugar, Coffee, Bananas. Lunch: Jack in the Box Dr Pepper (20 fl oz), Ranch Salad Dressing, Salsa (Ready to Serve), Steak n Shake Southwest Grilled Chicken Salad. Dinner: Erik's Delicafe Blue Cheese Salad Dressing, Hooters Celery with Ranch Dressing, Wingstop Teriyaki Wings. more...
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Losing 0.6 kg a Week
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privatenurse's Weight History
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