Weigh In record (no journal entry) for 23 October 2015
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79.6 kg
Lost so far: 13.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2015:
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644 kcal
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Fat: 18.20g | Prot: 33.40g | Carbs: 84.00g.
Breakfast: Dolce Gusto Latte Macchiato Caramel. Lunch: No Name Mixed Vegetables, Dolce Gusto Latte Macchiato Caramel, Wawa Buffalo Chicken Bites. Snacks/Other: Lidl Flan. more...
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Gaining 0.0 kg a Week
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bordercollin's Weight History
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