Anzhelika_97's Journal, 23 Oct 15

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Weigh In record (no journal entry) for 23 October 2015

69.7 kg Lost so far: 16.3 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2015:

962 kcal

Fat: 36.58g | Prot: 36.61g | Carbs: 121.07g. Breakfast: Vici Крабовые Палочки Охлажденные, Кофе. Lunch: Вареное Яйцо, Зеленый Чай, Салат Цезарь. Dinner: Пирог с Капустой. more...

1844 kcal

Exercise: Cross Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 3.0 kg a Week

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