Weigh In record (no journal entry) for 23 October 2015
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76.6 kg
Lost so far: 0.7 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2015:
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577 kcal
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Fat: 4.92g | Prot: 9.64g | Carbs: 135.50g.
Breakfast: Marmelade, Exquisa Exquisa Joghurt 14%Fett, Mischbrot. Lunch: Trauben, Orangen. more...
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Gaining 2.8 kg a Week
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traudele1961's Weight History
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