Weigh In record (no journal entry) for 23 October 2015
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84.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2015:
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1566 kcal
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Fat: 82.22g | Prot: 67.94g | Carbs: 132.97g.
Breakfast: Nordsee Seelachs-Ei-Baguette, Gekochtes Ei, Kaffee mit Milch, Kaffee. Dinner: McDonald's Pommes Frites (Groß), Paniertes Schnitzel. more...
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Losing 5.4 kg a Week
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Christiane1985's Weight History
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