Weigh In record (no journal entry) for 22 October 2015
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66.2 kg
Lost so far: 6.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2015:
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567 kcal
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Fat: 17.92g | Prot: 28.68g | Carbs: 77.76g.
Breakfast: Pantry Essentials Milk, Sara Lee Iron Kids Bread. Lunch: Pepino (Descascado), Tomates, Ovo Cozido. Snacks/Other: Banana. more...
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Gaining 0.6 kg a Week
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Janaina Santos Anke's Weight History
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