Weigh In record (no journal entry) for 22 October 2015
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81 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2015:
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1035 kcal
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Fat: 18.54g | Prot: 40.25g | Carbs: 176.32g.
Breakfast: Cuscuz (Cozido), Açúcar, Itambé Leite em Pó Integral. Lunch: Frango Assado, Farinha de Mandioca, Quero Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Pão de Leite, Itambé Leite em Pó Integral, Açúcar. more...
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Losing 0.1 kg a Week
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Luzia Silva's Weight History
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