Weigh In record (no journal entry) for 22 October 2015
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96 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2015:
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1807 kcal
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Fat: 21.93g | Prot: 78.80g | Carbs: 311.63g.
Breakfast: Jonagold, Gut & Günstig Delikatess Lachsschinken, Gut & Günstig Delikatess Hinter Kochschinken, Milch 1,5%. Dinner: Kinder Riegel (21g), Asia Spezialitäten Chinesisches Nudelgericht Kantonesisch. more...
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Gaining 0.7 kg a Week
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Fleischer2008's Weight History
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