Weigh In record (no journal entry) for 22 October 2015
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111.1 kg
Lost so far: 43 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2015:
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1226 kcal
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Fat: 20.73g | Prot: 28.12g | Carbs: 115.57g.
Breakfast: Müller Milchreis Schoko. Lunch: Weizenbrötchen, Rolffes Delikatess Rohschinken, Butter. Dinner: Paulaner Hefe-Weißbier Naturtrüb. Snacks/Other: Cappuccino. more...
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Losing 0.9 kg a Week
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FarmerJohnson's Weight History
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