Renata Godden's Journal, 21 Oct 15

Depois de dez dias de ferias, muito doce e pouca malhação, voltar a rotina doooooi!!!
71 kg Lost so far: 8.5 kg.    Still to go: 2 kg.    Diet followed: Poorly.

View Diet Calendar, 21 October 2015:
310 kcal Fat: 8.68g | Prot: 25.50g | Carbs: 32.91g.   Breakfast: Quaker Aveia em Flocos Finos, Mamão. Lunch: Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Giraffas Purê de Batatas. more...
2028 kcal Exercise: Aerobics - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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Renata Godden's Weight History


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