Weigh In record (no journal entry) for 21 October 2015
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96.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2015:
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2462 kcal
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Fat: 92.85g | Prot: 219.25g | Carbs: 178.93g.
Breakfast: Nestlé Céréales Fitness Chocolat Noir, Lait au Cacao Chaud. Lunch: Kiwi, Blanc d'Oeuf Cuit, Oeuf sur le Plat, Carrefour Blanc de Poulet, Taillefine Yaourt Nature 0%. Dinner: Auchan Petits Pois Carottes à l'étuvée Extra Fins, Cuisse de Poulet. Snacks/Other: Carrefour Yaourt Nature 0%, Sucre, Carrefour Yaourt Nature 0%, Kiwi. more...
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3274 kcal
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Exercise:
Resting - 4 hours and 45 minutes, Standing - 2 hours, Watching TV/Computer - 5 hours, Sitting - 2 hours, Driving - 2 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 15 minutes. more...
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Losing 2.8 kg a Week
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rica79140's Weight History
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