Weigh In record (no journal entry) for 14 September 2011
|
119.0 kg
Lost so far: 7.1 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2011:
|
540 kcal
|
Fat: 20.00g | Prot: 28.00g | Carbs: 65.00g.
Dinner: Hamburger Helper - Cheesy Italian Shells. Snacks/Other: Banana Sundae (Small). more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Niferishere's Weight History
|